I did my second run of wk3 this morning and somehow did it a little quicker than the first run. It was lovely, cold but sun was shining and I felt good and enjoyed it.
I'm actually looking forward to wk3 and this time around I am not looking at the podcast to see what it entails so I don't start worrying about it. I'll just go with the flow.
Written by
Returnagain
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Great mindset why worry about the next run, enjoy the current one that's the best way 👍
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.