Hey that wasn't too bad. Two 3 minute runs and still alive at the end. I'm going very slowly though I think this will be more like couch to 1.5k 😁
Week 3 run 1 in the bag! : Hey that wasn't too... - Couch to 5K
Week 3 run 1 in the bag!
Captain_AutumnGraduate
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Captain_Autumn
Graduate
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Well done!! Doesn't matter the distance as long as you are out doing it you’ll be building strength to go farther later on. keep going
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