Can’t quite believe it but I have just graduated! I started this journey back in November. I have repeated runs and whole weeks, had some fabulous highs and some lows but with some determination and the great advice and support I have found here, this overweight, 52 year menopausal ex smoker has just run for 30 minutes, 3 times in a week. I am overjoyed and very proud of myself!
I did it!: Can’t quite believe it but I have... - Couch to 5K
I did it!
Congrats! Go get your badge and start those consolidation runs! 😀
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations on graduating from C25K, well done, now go and celebrate your wonderful achievement 🏃🏾 👍
Well done !
Congratulations, very well done x
Yey!!! Well done ☺️
Congratulations NewRunner-52 it’s a great achievement to complete C25k and graduate. Well Done ! 👏🏻👏🏻🏅🥳🥳
Now celebrate-not too much mind! There's more running to come, assuming the weather allows next week.
Brilliant I am 53 ... set myself this goal last month ... W8 R2 today .. loving it 👍
Well done 👏
That’s amazing! What an achievement. It’s such a good feeling and you should be incredibly proud of yourself. Well done you 👍👏🏼🏆.
Very well done!