My first 5km- Wk7,run 2: Very overweight and... - Couch to 5K

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My first 5km- Wk7,run 2

Voldatort profile image
VoldatortGraduate
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Very overweight and unfit, been doing C25k to the app timings and amazingly have no problem with 3km now, but wanted to rack up the distance, I'm not going to get much faster (dodgy knee so fast power walking), but v.pleased to do 49 mins **non stop** today to nail that distance 🙌.

My North London route takes me through Alexandra place park -Aiming for a 'Rocky finish' halfway in 2 wks up those Palace steps....

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Voldatort
Graduate
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H4CS profile image
H4CS

Well done that is awesome!! And amazing what you see out running! Beautiful building!

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