My first 5km: Hi everyone, I just completed my... - Couch to 5K

Couch to 5K

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My first 5km

madeny profile image
5 Replies

Hi everyone,

I just completed my first 5km this week. And thanks to the community for all of your posts and tips. I found a lot of answer here without even asking a question. Please keep up with good work, you're helping a lot of people that you can even imagine.

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madeny profile image
madeny
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5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Buddy34 profile image
Buddy34Graduate

Well done on your first 5k. Did you complete c25k before you did this😊

madeny profile image
madeny in reply to Buddy34

Yes, this is my week 2 on C25K.

Grannyhugs profile image
GrannyhugsGraduate

Great effort and wonderful time. Well done

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on running your first 5K, good time as well 🏃🏾

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