Week 5 run 3 done. Tight hamstring after does anyone use any kenzo tape?
Tight hamstring : Week 5 run 3 done. Tight... - Couch to 5K
Tight hamstring
DiabeticdaddyGraduate
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Diabeticdaddy
Graduate
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limu_muGraduate
There are some amazing exercises for tight hamstrings, i use this one sometimes....youtube.com/watch?v=ki8ZaeX...
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