W7R1 life in the old cowley🐄yet

[CI578]

This run felt a lot better more smooth than last run I did so I'm hoping 🤞my next will be just as good. Happy running everyone 😊

[Hidden]

If you listen carefully C1578 that's not the sound of a capri with filler in the bodywork misfiring 🤭 that's the sound of cheering, well done there you, another run closer 👍👍

[CI578 Graduate in reply to Hidden]

My bodywork could do with a bit of filler 😯 showing me age

[Hidden in reply to CI578]

Oh no a classic chassis should show signs of patina it adds to the charm 🤓

[CI578 Graduate in reply to Hidden]

Absolutely 😉

[Zip54 Graduate]

That's a sign that you're body is adapting well to this running lark. Well done, enjoy the rest of the week.

[CI578 Graduate in reply to Zip54]

Thank you 👍

[Couchphoenix Graduate]

Well done CI578 my running chum, plenty of life in you yet, you’ve just proved that, you’re doing brilliantly. Next run will be just as good as your confidence and fitness are growing 💪🏻🏃‍♀️

[CI578 Graduate in reply to Couchphoenix]

Cheers 👍

[HexGirl Graduate]

Sounds like you’re doing great! 😁 well done! on the home stretch now!!

[CI578 Graduate in reply to HexGirl]

Cheers and the same to you too 👍