This is a great quick read: Why running isn't... - Couch to 5K

Couch to 5K

134,175 members159,525 posts

This is a great quick read

Tasha99 profile image
Tasha99Graduate
10 Replies

Why running isn't just about how fast you can go.

runnersworld.com/uk/trainin...

Written by
Tasha99 profile image
Tasha99
Graduate
To view profiles and participate in discussions please or .
10 Replies
Jericho2332 profile image
Jericho2332Graduate

A decent read 👍🏻👍🏻

Cheers Tash a nice pre breakfast read, and a cracker as well 👍

Jools2020 profile image
Jools2020Graduate

Very good read! 👍

NusiaFab profile image
NusiaFabGraduate

Great read, thanks for sharing!

Elfe5 profile image
Elfe5Graduate

I enjoyed this thanks. 😄I already know that running is not just about speed because I’m a happy snail, but very inspiring to see it taken so far.

Happy New Year Tasha- & happy running in 2021.😄

Tasha99 profile image
Tasha99Graduate in reply toElfe5

And to you too Xx

RunWillie profile image
RunWillieGraduate

I loved it 🥰

Great article! I am a slow 'runner' too, but I do it because when running slow I actually like running. Let me run faster and I start to hate running. So to keep it fun, I run Slow with a capital S. And all those 'real' runners passing me? Well, good for them. I am enjoying myself and that is what is important!

skysue16 profile image
skysue16Graduate

I was given her book Your pace or mine for a Christmas present - good book, amazing achievements 😊

Frenc profile image
FrencGraduate

Thanks Tash99. A very good read 😀.

Not what you're looking for?

You may also like...

The great stretching debate - newcomers please read this!

With apologies to those who have heard this story before (endlessly), I hope you don't mind me...
YJB1 profile image
Graduate

Just read this...

Dear Doubt, I’m going to kick your ass today. I want you to know that. And I want you to know...
UnfitNoMore profile image
Graduate

Running freestyle is such FUN! Give it a go......

Following advice from Misstrolly on a different post today I decided to leave the podcasts, garmin...
BTX4 profile image
Graduate

A quick check-in

It's cold here. It's snowing, not hard, but consistently. It's dark -- there's not much daylight...
ejvcruns profile image
Graduate

How slow is slow?

Quick question, when you say run slowly like how slowly? I'm on W2 R2 and I can't get past it. I...
LPW21 profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.