Wk 7 run 2 done! : Just finished my second run... - Couch to 5K

Couch to 5K

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Wk 7 run 2 done!

β€’8 Replies

Just finished my second run of week 7, it was perfectly fine, dare I say enjoyable hahah ran at a slightly faster speed for the majority and then upped it to normal jog for the last 4 mins today, then 2 mins rest then another 4 on the faster speed and then 2 mins then another 4, then decided to have a long warm down walk for another 11 mins πŸ˜‚ idk why lol.. can’t believe only one more run left of 2020 for me!

Hope you all have a great day x

8 Replies
β€’
RajK2020 profile image
RajK2020Graduate

Great achievement and not too far to go now πŸ‘

β€’ in reply toRajK2020

I know it’s crazy, thanks RajK2020

Frenc profile image
FrencGraduate

Well done! The end is almost in sight πŸ˜€

β€’ in reply toFrenc

😬 thanks Frenc

NusiaFab profile image
NusiaFabGraduate

Great job purple_ums!

β€’ in reply toNusiaFab

Thanks NusiaFab , how you doing, I know your well on your way too!

NusiaFab profile image
NusiaFabGraduateβ€’ in reply to

Im getting there thank you!πŸ˜‰ W7R1 tomorrow, hope i can stay on track!

β€’ in reply toNusiaFab

You got this x

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