This was a tough one. I'd planned my route and off I set. Within minutes of starting I wanted to stop. My legs were heavy and my breathing was laboured so I slowed down. I was going to completed my planned route even if I had to walk it. I felt as though I had walked a lot it but completed the planned route. I was very disappointed with myself but remembered the posts I've read on here. We all have off days and I'll just put it down to experience.
CR10 tomorrow.... 5K walk/run day.
Written by
shuffleido
Graduate
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Well done, you got out there, and were determined to complete the route, even walking a bit, there's probably no one on here, who's not had a run like that, i was megga puffed out after my run, on tue evening, i think we're being told, how new to this we really are, and to take it slowly!!! 😀
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