Feel so frustrated that I have to rest up for a week or so due to a very painful knee, bad timing really as the running has been so beneficial for my mental health.
Onthebench : Feel so frustrated that I have to... - Couch to 5K
Onthebench
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Needforspeed20
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Finally a graduate!!
Thanks to everyone on here whose support and advice has been so fabulous!!
Need some motivation guys and dolls!!
I’ve had no motivation what so ever feeling so flat need some little tips to get me back up and out!
First 20 minute run complete
Wk5 run 3 and so pleased with myself 😁 It was tough but I couldn't finish 60 seconds on week 1, so
Week six. Run one. FAIL!
So so very disappointed as this is the first one I haven't managed to do. I'm putting it down to...