WEEK 7👣🤸‍♀️

[Tismoi]

Week 7, in the Bag! Cant actually believe it. R1- was good,R2-terrible, was working & couldn't go to gym till after work & the flu jag, R3 today...brilliant...felt like I could run on but didnt. Conclusion I am best running in the morning after a light brekkie about 2 hrs before. I don't like chewing gum or mints when running but find vaseline on my lips helps to stop drying my mouth! All in all one happy running bunny. Hope u all had good week.😉

[flywell123 Graduate]

You did fab!. Well done!! Yes. I like lip balm on lips before heading out. I sometimes take a date to munch on part way round to help my dry mouth. As long as we're giving it a go just got to keep going. 😊🏃🏃

[Tismoi Graduate in reply to flywell123]

Dates...OMG...my dad used to eat them....I hate the very look of them...but if it helps then thats all that matters

[Hidden]

Week 7 is a great landmark Tismoi 👍 I use a lip balm especially in winter to save my lips splitting 🙂

[Tismoi Graduate in reply to Hidden]

Thanku Imc50...I am pleased to have reached this landmark

[Buddhagal Graduate]

Congratulations on getting to this stage and one very happy runner, great👍😁. Mixed bag of runs...as they can be but your last run put you on a high, fab, we need them kind of runs. Like the tip about vaseline, cheers I'll try that. 🦌🐢🐌🏃‍♀️🙋

[Tismoi Graduate in reply to Buddhagal]

Thanku Buddhgal...ure right mixed....but I did enjoy the last one. Vaseline was good for me stops my lips from drying out & also stops me from being thirsty.

[Buddhagal Graduate in reply to Tismoi]

Yes, doesn't seem to matter how much I hydrate, I tend to feel thirsty. I'll give it a whirl 👍.🦌🐢🐌🏃‍♀️🙋