6 months ago I set off on my couch to 5k journey having not run for over 20+ years. Going from almost throwing up after 60 seconds runs this weekend I ran a 5K with my daughter and now run on a regular basis. I feel so much healthier and there is absolutely no doubt Of the positive impact that running has on my mental health. Downloading the app was the best thing ever and just wanted to say a huge thank you to the administrators and members of this group who have motivated and help me on my running journey. Xx
Thank You: 6 months ago I set off on my couch to... - Couch to 5K
Thank You
Written by
Sunnytom
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
😊 🏃♀️ 🏃♂️ 👍🏼 ✅ 👏 🏅
shuffleidoGraduate
Well said Sunnytom . I couldn't agree with you more. The amount of work the administrators put in and the help and support of everyone gives us on this site.
Not what you're looking for?
You may also like...
Thank you
Without the support and advice of this community, I truly doubt that I would have completed C25K...
THANK YOU MR & MRS TRUFFE
Heeding advice on where to run in North Devon - today was glorious - see for yourself and so my...
Thank you....
Hello my lovely running family...I hope you have all had a right good weekend, whether you’ve run a...
Thank you to everyone -W9R3
Thanks to everyone on here for advice, tips, support and humour. I would have quit at least twice...
Thank you
Thank you for everyone'sposts when I blogged about my tough run on Monday and embarrassing attempt...