Thank You: 6 months ago I set off on my couch to... - Couch to 5K

Couch to 5K

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Thank You

Sunnytom profile image
SunnytomGraduate
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6 months ago I set off on my couch to 5k journey having not run for over 20+ years. Going from almost throwing up after 60 seconds runs this weekend I ran a 5K with my daughter and now run on a regular basis. I feel so much healthier and there is absolutely no doubt Of the positive impact that running has on my mental health. Downloading the app was the best thing ever and just wanted to say a huge thank you to the administrators and members of this group who have motivated and help me on my running journey. Xx

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Sunnytom profile image
Sunnytom
Graduate
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LudoLen19 profile image
LudoLen19

😊 🏃‍♀️ 🏃‍♂️ 👍🏼 ✅ 👏 🏅

shuffleido profile image
shuffleidoGraduate

Well said Sunnytom . I couldn't agree with you more. The amount of work the administrators put in and the help and support of everyone gives us on this site.

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