Can't believe I'm now jogging for 25mins ! First jog of the week was abit tough, but I kept on going. Been abit of a stressful week having to deal with ailing elderly parents, in the middle of a bloody Pandemic, but we've all got stresses of life to contend with & we all need to be kind to each other 😥 onwards & upwards 💪
W7 R1,2 & 3 Done: Can't believe I'm now jogging... - Couch to 5K
W7 R1,2 & 3 Done
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Flipflopbabe
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3 Replies
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Well done. You're nearly there. If you can run for 25 mins, you can run for 28 no problems.
BuddhagalGraduate
Well done you👍👍👏👏....really tough times at the moment. Make sure you're being kind to you❤️❤️❤️. 🏃♀️🙋
GailXrunningGraduate
Well done! Take good care of yourself. And maybe treat yourself to w8r1.
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