Taking advantage of the dry spells and making progress. Although I do still feel like I'm plodding as opposed to running. I also thought I would have lost more weight by now. I've only lost 5lb! I'm running every second day, but the weight is a bit stubborn. 😕🏃♀️
CR5 making progress. Slowly. : Taking advantage... - Couch to 5K
CR5 making progress. Slowly.
Candyfloss64Graduate
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Candyfloss64
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Peter44Graduate
That looks a pretty good pace to me, i'm no expert, but i'd say keep at it. With the weight thing, i'm the same, not losing as much as when i was using the gym, mainly cross trainer, and swimming, but feel much happier, running outside, my wobbly bits, not wobbling quite so much! 🤣
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