A week exactly since completing week 8, I eventually got back out earlier to complete W9 R1 🙌🙌
Having had a niggle evolve into a full blown ‘minor injury’ after last Saturday’s W8 R3, I took a full week off to rest it and ice it so that I could run week 9 and beyond. Despite it being a terrible week (because I missed running), I am glad I invested that time now as my run today was grand. Nothing amazing, but my worry that I’d struggle after the week ‘off’ was unfounded thankfully!
Delighted week 9 has been started! Today should’ve been my graduation day but not to be.
I did however find a new route to run which was lovely, and managed to find this lovely few minutes of sunshine in the middle of the storm!
Happy Halloween! 🎃👻
Written by
Pepperaholic
Graduate
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