Just completed my first week ...... feeling pretty pleased with myself. Changed my Podcast to Jo Whiley & played my fav '80s music ..... started singing along for the first few mins then realised that's not a good thing ....... by the end of the session I could just about say my name 🤣💪 Week 2 I'm coming for ya .....
Week 1 Run 3 Done: Just completed my first week... - Couch to 5K
Week 1 Run 3 Done
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Flipflopbabe
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Minimouse36Graduate
Well done !
Looking forward to my run 3 of week 1 later today, good idea to get some music sorted, I'll dig out my DC...
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OverweightandunfitGraduate
Yay well done, I changed to Jo a couple of weeks in and found her great.
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