Hello everyone. Today I completed week 9 run 3. So glad to have made it after completing the penultimate run a few weeks ago and then having to stop due to a sprained ankle. I went back to week 6 and gradually built up fitness again and now I can at last say 'I finished Couch to 5K'. Feels good. To any new people, stick with it. If I can do it, anyone can. Thanks to everyone for the encouragement and running tips. Now the challenge is to keep going.
Today's the day!: Hello everyone. Today I... - Couch to 5K
Today's the day!
Written by
Mishap
Graduate
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3 Replies
•
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations 🥳
00marksGraduate
Congratulations! Well done.
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