Received prosthetic leg about two weeks ago, god it’s hard work, stump is not designed for taking weight, pain/discomfort is a big part of my life, main thing is to not damage stump, so have stopped all painkillers. Need to build up time on leg, on the flat, using one crutch or occasionally no crutch for a few steps, this I think may take longer than I thought, Ok game on.
2 weeks with prosthetic.: Received prosthetic... - Couch to 5K
2 weeks with prosthetic.
You are so determined it’s inspirational 👏🏼
It’s so new though, don’t be hard on yourself, & take some painkillers if you are in pain! If you don’t want to take lots then even just paracetamol. Minimal side effects & it will take the edge off
Cheers, got nothing against painkillers, but don’t want painkillers to mask potential blisters by socket rubbing, which would set me back.
Have you taken advice from fellow amputees and/or your professionals? Depending on the drugs, there may be no risk of masking new pain or pain of that type. Different painkillers work in different ways. (My hunch is that any drug which leaves you safe to run would leave you no less able to discern skin trauma)
I can't begin to know what that's like, but well done you for a positive attitude. Puts all my moans and whinges into perspective!
😶 I'm speechless - don't worry that won't last.
I saw this post so had a look at your older ones, I somehow missed them before now. What a massive shock to get your head around, and here you are, back again!
You sound very matter of fact and determined in your posts, although I'm sure it's not been so straight forward in reality. I've got nothing but admiration.
I'm recovering from a broken ankle and getting impatient and frustrated, so you've just made me give myself a shake, and accept that it will take time.
PS my autocorrect thinks I've got nothing but administration 😁
Pete, as you have realised it will take time and you need to build up slowly but you'll get there. Some painkillers are a good idea but you do need to check the skin over very carefully every day and if there is the slightest sign of a problem take it seriously. I am currently not running as I have a slight (hopefully temporary) problem with rubbing.
Pete, this is amazing and your determination is to be admired and respected.
As GoogleMe suggested, I wonder whether connecting with other paraplegics and amputee runners might help .
Pete - 👏👏👏
I have no words 😶
Well actually I have at least 3....
WOW!
INSPIRATIONAL
A-MA-ZING
Take your time Mister .. if you don’t mind I’m following you so I can support you on your journey ...
words that apply to all on here - slow and steady wins the day ...
I look forward to reading your posts
Go get it - your running family are right behind you 😀
Hi TT60, I love the fact you are following me, all the support from you and the rest of my "running family" is one of the things that keep me motivated.
Aww thank you 🙏🏻 I’m feeling privileged to follow you..
The support on here is amazing!
I definitely would not have stuck at it without them!
Our running family is fab 👏👏💕
Seriously tho - I’m sure you inspire so many on and off here!
Way to go! ... No rush!.. take your time... we are all here with you 👍
Good to hear from you and to see the progress you are making. I am sure it feels very slow and I can only imagine what the pain must be like, but it really is progress. This is the ground work that will see you through the rest of your life and one day get you running again, just take your time and don’t push too hard too soon - I feel that might be a potential issue with you! 😉
Hang in there, hoping and keeping my fingers crossed for you that this particular phase in your journey is short lived and you can move on to the next one pain-free very soon.
Have just read your previous posts. You’re an inspiration and so determined so you’ll get there eventually. I retired not long ago after 34 years as an NHS Occupational Therapist so altho’ I can’t know what it’s like for you I have some insight. I’m sure you’re taking good advice and presume you have shared your aspirations with your prosthetist and physios but if you haven’t already, ask them if they can link you into a group or forum with like minded people.
Good luck with it all and as TT60 has already said.... slow and steady wins the day 😊
Hi CazzaW, Thanks for comments, they all mean a lot to me, I have had a good conversation with prosthetist and my physio, they both know my targets and are working with me to achieve them, physio says her main problem is getting me to slow down and do it properly, so maybe I've got to be the tortoise and not the hare!
You are an inspiration Petem56!!!!
Amazing post Petem56 an inspiration to us all.
Good luck on your journey.
I look forward to hearing about your progress
Wow! Just Wow!