Nice wee run today - weather was perfect; Ollie was well behaved and Jo was her usual encouraging self.
First 30mins done - 😁😁
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Well done on your first week 9 run !
It's great to do that first 30 minutes 😁👍
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Thank you. I felt good after it and really recovered quickly. This programme is miraculous. I wouldn’t have even dreamed of running any length never mind for 30mins 8 weeks ago.
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Yes, the program is amazing !
I certainly remember struggling to run 60 seconds on week one 😂
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Go VP 🏃♂️🏃♂️🏃♂️🏃♂️ 2 left !!! X
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👏 well done
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Nearly there!!!! 🤗🤗🤗🤗🤗
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Thank you. You are doing incredibly well caroline.
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Go the Dream Team! 💪🏼🐾🐶😎
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Hahahahaha. Graduation week lol
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🏆✨🤪🤩🏃♀️🤸♀️
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Well done on running your first 30mins! I bet it felt amazing. 1 down, 2 to go 😁
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It actually felt good. Almost there!!! Thank you
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Boom! 👊💥👍🌟
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Hahahahahahaha. That’s what my face looked like when I got home hahahahaha. Thank you.
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Well done 👏🏼👏🏼👏🏼👏🏼
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Thank you x
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Well done 👏🏻👏🏻👏🏻 not long before graduation wow 🤩
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Thank you x
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Well done! Not long now. I am not far behind and did my first 28 min yesterday. I recovered quickly too, quicker than after my 25 min runs!
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Excellent!!! It’s such an amazing programme. I love it. Thank you
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Hidden 4 years ago
Well done VP!! Great feeling hey 😁💪
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VPOLLIE67 Graduate in reply to Hidden 4 years ago Certainly is Burkey!!!
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