Well Iโm now officially a runner thanks to Jo Wiley. I couldnโt run for 2 mins at the beginning of C2 5K but Iโve completed it and am totally overwhelmed. Each time I went for a run thinking I wonโt be able to complete it but I kept going. Some days my legs were so tired I really struggled to continue and then other days it felt really good and easier. I have told all my friends to try it as it feels amazing. Iโm planning to continue to do 2 30 min runs a week as itโs hard to fit in 3 when I work full time. Iโll miss Jo in my ear so not sure what to do from here. This forum has been great for inspiration.
Iโm a Runner๐คฃ๐คฃ