W9R3 in the bagπŸ˜„: Wonderful feeling to complete... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

W9R3 in the bagπŸ˜„

ChubbyJawa profile image
ChubbyJawaGraduate
β€’11 Replies

Wonderful feeling to complete this C25K. Such a great program, thinking of my 1st run with painful calves and shins after 1 min, legs pounding the tarmac.

Come a long way since then. And thanks to everyone on this forum for the motivation & helpful tips.

Written by
ChubbyJawa profile image
ChubbyJawa
Graduate
To view profiles and participate in discussions please or .
11 Replies
β€’
SquintyBunny profile image
SquintyBunnyGraduate

Congratulations! Such an achievement! x

SweatyHettie profile image
SweatyHettieGraduate

Brilliant! πŸŽ‰πŸ₯³πŸ‘πŸΌπŸ’ͺπŸ»πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸƒβ€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸŽ“

Bloomsbury22 profile image
Bloomsbury22Graduate

Congratulations! That is, and you are amazing!!!

ChubbyJawa profile image
ChubbyJawaGraduateβ€’ in reply toBloomsbury22

Thank you.

Not far off for yourself now eitherπŸ‘πŸƒβ€β™€οΈ

Bloomsbury22 profile image
Bloomsbury22Graduateβ€’ in reply toChubbyJawa

Fingers and toes crossed!

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

BarbieW profile image
BarbieWGraduate

Well done ChubbyJawa.

Great achievement - you should be so proud of yourself!

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K πŸŽ“ πŸƒπŸΎ πŸ‘, now go and celebrate your wonderful achievement πŸƒπŸΎ πŸ‘ πŸŽ“

SandraY1 profile image
SandraY1Graduate

πŸ‘πŸ‘πŸ‘πŸŽŠπŸŽŠπŸŽŠπŸŽ‰πŸŽ‰πŸŽ‰πŸ₯³πŸŽ“

Allie22 profile image
Allie22Graduate

I also completed today!! Congratulations!

AliceInThePalace profile image
AliceInThePalaceGraduate

Massive congratulations πŸ₯³πŸ₯³πŸ₯³πŸ₯³!!!!!

Not what you're looking for?

You may also like...

W9R3 in the bag πŸ˜€πŸŽ‰πŸ₯‚πŸ‘

Last days were 😳 full of a lot a lot a lot of problems that worried and tired me. I spent...
Lallis profile image
Graduateβ€’

W9R3. In the bag

Buzzing , 10 weeks ago I struggled with 1 minute of running, I can now do 5k in 31min . I can...
Kevin4 profile image
Graduateβ€’

W9R3 in the bag!

W9R3 complete! I started C25K in conjunction with the FAST800 diet 2 months ago with a general wish...
Madrigal65 profile image
Graduateβ€’

W9R3 in the bag!!

Wow, I've done it, W9R3 in the bag along with the 5k, just, albeit with my slowest run of the week,...
LoungeLizard2018 profile image
Graduateβ€’

W9r3 in the bag

Thanks for all your words of support went out there today and did it. Last 5min a bit gruelling was...
Woggle profile image
Graduateβ€’

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.