Well I wasnโt looking fwd and I only did 3.8 km but enjoyed it saw lovely swans and cygnets. Didnโt get out of breath and managed (just about) a 60 sec spurt at the end so am ๐๐๐๐๐
W7R2 : Well I wasnโt looking fwd and I only did... - Couch to 5K
W7R2
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Ruby69
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7 Replies
โข
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JulesL69Graduate
Well done ๐๐ป. Forget the distance, you ran for 25 mins and didnโt get out of breath which is great and managed a spurt ๐
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carolinestanfordGraduate
Wow! Amazing - Iโm probably running at the same pace or even slower so I wouldnโt worry xx keep going!!!!
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Run_Matty_RunGraduate
Great work! Congratulations ๐ฆพ๐๐ปโโ๏ธ
Week 7 I enjoyed, so well done you! Tomorrow is week 8 run 3, but I feel you are catching me up, Iโm hovering round the 10 mins per km
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00marksGraduate
Well done. You're doing great!
Well done!
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Ruby69Graduate
Thanks everyone ๐๐๐
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