W7R2 : Well I wasn’t looking fwd and I only did... - Couch to 5K

Couch to 5K

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W7R2

Ruby69 profile image
Ruby69Graduate
β€’7 Replies

Well I wasn’t looking fwd and I only did 3.8 km but enjoyed it saw lovely swans and cygnets. Didn’t get out of breath and managed (just about) a 60 sec spurt at the end so am πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ

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Ruby69 profile image
Ruby69
Graduate
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7 Replies
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JulesL69 profile image
JulesL69Graduate

Well done πŸ‘πŸ». Forget the distance, you ran for 25 mins and didn’t get out of breath which is great and managed a spurt πŸ˜ƒ

carolinestanford profile image
carolinestanfordGraduate

Wow! Amazing - I’m probably running at the same pace or even slower so I wouldn’t worry xx keep going!!!!

Run_Matty_Run profile image
Run_Matty_RunGraduate

Great work! Congratulations πŸ¦ΎπŸƒπŸ»β€β™‚οΈ

Week 7 I enjoyed, so well done you! Tomorrow is week 8 run 3, but I feel you are catching me up, I’m hovering round the 10 mins per km

00marks profile image
00marksGraduate

Well done. You're doing great!

cellovsky profile image
cellovsky

Well done!

Ruby69 profile image
Ruby69Graduate

Thanks everyone 😘😘😘

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