Well I wasnβt looking fwd and I only did 3.8 km but enjoyed it saw lovely swans and cygnets. Didnβt get out of breath and managed (just about) a 60 sec spurt at the end so am πππππ
W7R2 : Well I wasnβt looking fwd and I only did... - Couch to 5K
W7R2


Written by

Ruby69
Graduate
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7 Replies
β’

JulesL69Graduate
Well done ππ». Forget the distance, you ran for 25 mins and didnβt get out of breath which is great and managed a spurt π

carolinestanfordGraduate
Wow! Amazing - Iβm probably running at the same pace or even slower so I wouldnβt worry xx keep going!!!!

Run_Matty_RunGraduate
Great work! Congratulations π¦Ύππ»ββοΈ
Week 7 I enjoyed, so well done you! Tomorrow is week 8 run 3, but I feel you are catching me up, Iβm hovering round the 10 mins per km

00marksGraduate
Well done. You're doing great!
Well done!

Ruby69Graduate
Thanks everyone πππ
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