W7R2 : Well I wasnโ€™t looking fwd and I only did... - Couch to 5K

Couch to 5K

134,192 membersโ€ข159,537 posts

W7R2

Ruby69 profile image
Ruby69Graduate
โ€ข7 Replies

Well I wasnโ€™t looking fwd and I only did 3.8 km but enjoyed it saw lovely swans and cygnets. Didnโ€™t get out of breath and managed (just about) a 60 sec spurt at the end so am ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ

Written by
Ruby69 profile image
Ruby69
Graduate
To view profiles and participate in discussions please or .
7 Replies
โ€ข
JulesL69 profile image
JulesL69Graduate

Well done ๐Ÿ‘๐Ÿป. Forget the distance, you ran for 25 mins and didnโ€™t get out of breath which is great and managed a spurt ๐Ÿ˜ƒ

carolinestanford profile image
carolinestanfordGraduate

Wow! Amazing - Iโ€™m probably running at the same pace or even slower so I wouldnโ€™t worry xx keep going!!!!

Run_Matty_Run profile image
Run_Matty_RunGraduate

Great work! Congratulations ๐Ÿฆพ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

Week 7 I enjoyed, so well done you! Tomorrow is week 8 run 3, but I feel you are catching me up, Iโ€™m hovering round the 10 mins per km

00marks profile image
00marksGraduate

Well done. You're doing great!

cellovsky profile image
cellovsky

Well done!

Ruby69 profile image
Ruby69Graduate

Thanks everyone ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

Not what you're looking for?

You may also like...

W7R2

I really found it hard going today. 12 and half minutes of running and I was ready to stop but I...
Tazzy_wazzy profile image
Graduateโ€ข

W7R2

I enjoyed my run yesterday despite the snow, biting wind and side stepping a few geese and swans....
Run-Granny-Run profile image
Graduateโ€ข

W7R2 โœ…

Did my run this morning and was cautious due to having a wee niggle at the top of my thigh on...
CJMumma profile image
Graduateโ€ข

W7R2

What a beautiful morning! Couldnโ€™t wait to get my gear on and go out for my run. Warm sun on my...
ANewMe2022 profile image
Graduateโ€ข

W7R2 :)

Did this last night and it went pretty well. Still finding it hard to get into my groove for the...
Rosey21 profile image
Graduateโ€ข

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.