Yeah back out there : I now consider myself a... - Couch to 5K

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Yeah back out there

Scw787 profile image
Scw787Graduate
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I now consider myself a real graduate as I can just get up & go out for a run...& today I did. 3 mikes ...I still jog but lived it. Great for my mental

health !!!

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Scw787 profile image
Scw787
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linda9389 profile image
linda9389Graduate

Fantastic. It really is great for so many things, and you're so right that it's great for your mental health. Yours, mine ... all of us. Well done 😊

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