Done and dusted. A day later than usual as I was giving my sore calf an extra day off. Looking forward to finishing the course.
Wk8R1: Done and dusted. A day later than usual... - Couch to 5K
Wk8R1
Antonio_the_AussieGraduate
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Antonio_the_Aussie
Graduate
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PhoenixRiseGraduate
Great distance, time and pace for Week 8! 💪 Graduation AND the elusive 5K are in your sights! 😉
Thats what I'm hoping for.
You’ve got this 💪 Apparently only 10% of people who start C25K achieve the 5K target in the programme ... so you will feel extra amazing at graduation!
I know i have a bit left in the tank at the end of the runs, so if i don't get any injuries the 5k should be possible.
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