Thought I'd share pic of Mother's Day gift my lovely daughter got me (I didn't mean to cut my head out pic just my rubbish camera skills). Still struggling with toxic 10 and extra 3 mins felt a lot longer. Take care people
Wk8R1: Thought I'd share pic of Mother's Day... - Couch to 5K
Wk8R1
Congratulations on completing run 1 of week 8, nice photo of you, well the part we can see, keep safe, onwards and upwards to run 2 of week 8
Well done you!! You are nearly there now, you’ve definitely got this!! Stay safe and happy running 🏃♀️
Love the tshirt and happy running🏃♀️🏃♀️
When you stop struggling with the toxic 10, please tell me the secret! It’s there and we can overcome it, that’s the main thing.
Loving the shirt!
Love it ! Well done her 😀
nice shirt - re the toxic 10, I still get it, but as your runs get longer it gets to be a smaller and smaller part of your run percentage-wise - something to look forward to
I also found a longer, brisker warm up walk (or dance) helps me
Oh I'll try that. I get about 7 mins in and really want to stop. Thanks for tip
✅😊It’s the best therapy for sure! Lovely gift! Lovely daughter🥰