Wk8R1

[happyhammer73]

Chilly this morning fellow runners, took a different route which made a nice change , 28mins! Getting closer MJ “ you can speed up if you like” wish I could legs won’t go any faster so “ slow n steady “ it is have a good day all 👍😀

[Geo-Lesley]

Yes, but wasn't it a glorious morning? Did you see any shooting stars? You are nearly at the end, well done, I'm looking forward to getting there one day

[happyhammer73 Graduate in reply to Geo-Lesley]

No shooting stars sadly, but it was a great morning, you will get there👍

[Wantorun2013 Graduate]

Well done love an early morning run 👍smug all day nearly there keep up the good work and enjoy the glory 👏👏🏃‍♀️

[happyhammer73 Graduate in reply to Wantorun2013]

I will thanks👍

[TJMazz Graduate]

Slow and steady is perfect and it works. Well done. You’re doing great. Good luck for the rest of week 8 🙌🏻

[happyhammer73 Graduate in reply to TJMazz]

Thanks 👍

[Pc59 Graduate]

Well done👍 i always laugh at that bit too “you can speed up” im at the “i can do it slow down a bit” stage by then😂 it will ve another night run for me as early start at work this morning. Only 5 more runs😊happy Running everyone.

[Oldfloss Administrator Graduate]

Lovely... was it very, very chilly... 0.3 here...glad I ran yesterday ! I think you answer to,"... speed up if you like" was a lot more polite than mine to Laura's "...Finish in style !"

[Amarigue1976 Graduate]

Congratulations and good luck with the rest of the week. Did my first run yesterday and had a tech issue where the timer stopped at 15 secs in think I had run for at least 4 mins by then so ended up completing week 9 Run 1 by mistake at least 30 mins running and 3.2 miles later I was exhausted. Hope 28 mins feels better tomorrow. 😀

[happyhammer73 Graduate in reply to Amarigue1976]

Well done you shows you can do it 👍😀