Newbie!

[G-S8]

Week 1 run 1 complete!!

[RunNewForestRun Graduate]

Well done for starting! I had the app on my phone for about a year before I started! Absolutely love this programme, it’s been a complete game changer for me. I’m at week 8 now and I’m excited about graduating!

This forum is full of really great advice. Good luck with your C25K journey. Hope you enjoy it!

[G-S8 in reply to RunNewForestRun]

Thank you I’m excited about my journey and I’m sure I will need lots of advice!

[Instructor57 Graduate]

well done for starting the program !

and welcome to the forum .

if you haven't already i would suggest reading the program guide , keep well hydrated and run slowly !

come here and post about your runs, you will get a lot of support and advice from the group .

most of all, enjoy the program 😊

[G-S8 in reply to Instructor57]

Thank you x

[JetsNanna Graduate]

Well done for taking the first steps and starting the program.😊

[Getting_fit_at_35]

Welcome and good luck on your c25k journey xx

[Rosiemakes2 Graduate]

Welcome! Well done signing up to the group too! Wish I’d done it earlier. Very supportive.

[Elfe5 Graduate]

Woohoo! & Welcome! 😄

Lots of support & useful information available for you on this forum. Enjoy your running journey. 😄