Started week 7 this morning. Still really enjoying C25K. I was looking forward to interval free runs as I’m finding I can find a better pace. But.... I’m so easily distracted in the longer runs 😂😂😂
I run at the same time as a dog walker and she now wants to chat when we pass 😆.... and where are Laura’s words of encouragement? She pops off for a cup of tea after 5 mins! 😂 Keeping at it. Have faith in the plan...
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Newrunner0720
Graduate
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Week 7 complete! 
Week 7 run1 
Week 7 - done ✅ 
Week 4 to week 7 - still going!
Week 7 woes
