👍🏻 Completed wk5 r3 - whoop whoop

[JulesL69]

Sorry Mezziejay... have a meeting early tomorrow so as soon as hubby came home I went out this evening.

It started off quite eventful during the 5 min warm up our dog decided to run after a cat! Left it to my hubby to sort, can be distracting!

Then it was time to run, kept waiting for Jo to say half way there... seemed ages, then I had a slight incline to run up, didn’t think I would do it but hubby kept encouraging me. Then last 5 mins was mainly a slight downhill. Was relieved when I finished, lungs felt okay but calves were starting to tighten up a little.

We were still 1.5k away from home so a good long brisk walk and I did do another 1 min run just to loosen up then a few mins walk and I was home.

Glad I did it and feel like I have accomplished something.

Mezzie... you will be fine. Also looking at Strava I think it’s official- I walk quicker than I run 🏃‍♀️ 😳😂

[carolinestanford Graduate]

Wooo 🥳 amazing!!!

[JulesL69 Graduate in reply to carolinestanford]

Thanks. Just need to up my pace 😂

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, I am glad that your husband sorted the 🐶 dog 🙀 cat situation.

Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾

[JulesL69 Graduate in reply to AlMorr]

Thanks 😊 will watch out for that.

[VPOLLIE67 Graduate]

Just brilliant JulesL!!! And showing off with extra running is hilarious hahahaha. Massive congrats on achieving this milestone.

[JulesL69 Graduate in reply to VPOLLIE67]

Thanks, I had fully recovered by the time I did an extra jig lol.

[VPOLLIE67 Graduate in reply to JulesL69]

❤️❤️❤️

[mezziejay Graduate]

You cheat 😂😂 you are doing so well I HAVE to join you now tomorrow in the week 6 club !! 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

[JulesL69 Graduate in reply to mezziejay]

So sorry 😐. You will be fine ! I will be thinking of you whilst at work... yes, week club 6 for us all by the end of Friday 👍🏻

[acountrycabbage Graduate]

Brilliant Jules, well done! I always felt distraction was a good thing but dogs chasing cats perhaps not so much..! Onto Week 6! 🐾

[JulesL69 Graduate in reply to acountrycabbage]

Thanks 😊. Yes, was too much distraction ha ha... luckily the other half sorted it. 🐱🐶🙈