So after my debut ( rambling & longwinded) post last night got up with the sun and did the run 🙏
I find at 61 that all of life’s cliches are fairly true - in this case ‘things always seem better in the morning’
Let’s focus on the positives -
I did it 🎉
It appeared to get easier as I progressed 🤷🏼♀️👌
I met two people and shouted a very confident ‘Good Morning’ as I effortlessly (?) and gracefully(???) jogged past .
One was neighbour who was out on her bike as she had decided to ‘take a leaf out of my book’ ( I kid you not 👌💪)
It was a beautiful Autumn morning
I did not attempt any u-turns or nipping down lanes at all 😉
I feel great 🙂✨
Negatives -
Me and my phone 🤦♀️ I have got to ‘get a grip’ . Managed to lose the podcast almost immediately , got going and then did the same thing just before last 5 min run 🙈
Just timed it on my Fitbit though so it’s all good .
Still that first minute is like I’m ‘Ghost of Jacob Marley’ dragging my chains 🤷🏼♀️
Overall a great start to my day 🙂
I am hopeful that I’ve attached photos which will be both positive and negative ( it’s what got me in trouble with my phone 🙄)