Consolidation R7...5k at last: Whoo hoo ran 5k... - Couch to 5K

Couch to 5K

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Consolidation R7...5k at last

AliK0871 profile image
AliK0871Graduate
β€’6 Replies

Whoo hoo ran 5k for first time since graduation. It may have been slow (44mins) but I did it!!!!

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AliK0871 profile image
AliK0871
Graduate
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6 Replies
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Instructor57 profile image
Instructor57Graduate

Congratulations on your first 5K πŸ˜πŸ‘

Don't worry about the time

224blue profile image
224blueGraduate

Wow fantastic!!

Chris141 profile image
Chris141Graduate

Well done!

JK20 profile image
JK20Graduate

Brilliant! πŸ‘πŸΌ

Jools2020 profile image
Jools2020Graduate

Brilliant! That’s the same time as me πŸ˜€

Well done πŸ‘πŸ‘πŸ‘πŸ‘

SueAppleRun profile image
SueAppleRunGraduate

Ooo that’s great, well done, and slow gets you to the distance so a great run all round

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