My daughter and I are doing the plan and just ran for 20 mins on last run of W5
I did the plan 3 years ago and did three HM after it
Life got in the way but at 50yo now I’m finding it harder but rewarding
Cheers
My daughter and I are doing the plan and just ran for 20 mins on last run of W5
I did the plan 3 years ago and did three HM after it
Life got in the way but at 50yo now I’m finding it harder but rewarding
Cheers
Well done to both you and your daughter! Wow - three half marathons? That's brilliant ...and no reason why you shouldn't do another in the future! 😉🙂
Good luck with Week 6👍