Went OK, no knee issues so far! Looking forward to R3 and 25mins on Friday!
Wk6 R1 done: Went OK, no knee issues so far... - Couch to 5K
Wk6 R1 done
2 Replies
•
f1madmanGraduate
That's good after that it's only 5 mins until the end really...
Do you normally have knee issues?
I wiped my knee out skiing a few years ago - had an ACL replacement but have been v careful since - not run. But decided to give it a go and surprised myself! You’re right about the 5 mins - 20 mins on Friday gave me a lot of confidence I can go the journey!
Not what you're looking for?
You may also like...
Wk6 R1 - back to nursery
test at the end of the week. Cant believe I'm so far into this already!
Huge shout out to my wife...
A very confusing run Wk6 R1
that I feel contented with. I am once again looking forward to my next run.
Ok a quick shower and...
Wk6 run 3 DONE!!! 👍👍👍
to do it but managed to sort my head out and just went for it! Slowed right down and I dare say I...
The Longest Week but Wk6 done
Word of warning: WK6 R1 was surprisingly difficult!
We DID it!! Wk6 R3 DONE!!!
W2 R1 is done - arghrghgh
Wk6 I'm soooo glad you're done!! 
