Repeated W1, now done W5 R3

I did and actually enjoyed W5 R3 today. I remember having to repeat W1 and am so pleased I’ve come this far. This forum really helped as there are so many people who surprised themselves with W5 R3 that I had hope. I also ran (jogged) in a forest rather than my usual residential circuit which was lovely. Have fun everyone, S

[Mwuahaha Graduate]

Well done! I also finished mine today. Good luck with the remaining weeks.

[9weeks2Run Graduate]

Congratulations that is fantastic so glad you enjoyed it, you are doing amazing

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊

[VPOLLIE67 Graduate]

Wonderful. Well done. I love running through the country.

[Moomin63 Graduate]

Well done and congrats! 😀I’ve got mine coming up on Tuesday! I’m really trying to think positive things and imagining myself really enjoying this run , fingers crossed!😉

[Gannet1 Graduate]

Hey, saw your comment on another post about feeling nervous about week 6. No need to be, honestly! Just approach the next two runs with the same approach as week 5 run 3 - slow and steady all the way - and you’ll really enjoy them! 😊🏃‍♀️🐢

[Hidden in reply to Gannet1]

Thank you - that’s really nice of you to message, S

[Gannet1 Graduate in reply to Hidden]

No worries, I just didn’t want to hijack someone else’s post! 😄