Week 3 graduate

[mezziejay]

So today felt still impossibly hard but a little bit easier ! Calves were much better today and the 90 Seconders were definitely much better ...three minutes tho ...! Actually scared of week 4 but I’m going to trust the plan and give it my best shot Sunday or Monday depending on my Saturday night alcohol intake 😂😂

[PhoenixRise Graduate]

Well done! 👍 You’re all set for Week 4 - like you say, trust the programme 😉

[carolinestanford Graduate]

Massive well done! Xx

[CazzaW Graduate]

Well done 👏 onto W4 for you 😃💪

[acountrycabbage Graduate]

I’m a W3 Graduate too! Mini medals for us! Hoorah! 🏅✨

Don’t be scared! Turn that feeling into excitement. You say your last run was ‘impossibly’ hard but you did it! 🙌🏼

Your trust in the programme should really help your mindset. For sure, we all have our own gremlins to grapple with but try and pull yourself up on that inner voice telling you it can’t be done.

It CAN and you WILL! 🌟

[Hidden]

Well done you!

Also a week 3 grad today aswell 😁

Bring on Monday! Yikes!!!

[acountrycabbage Graduate in reply to Hidden]

95% excited for it! 😅