I can’t believe I’ve completed W9R3!

[AmzW]

What a journey! I had a few bad weeks were I had to do a few repeat runs due to injury, but today, finally, I graduated. I’m so chuffed.🙂.

[Kish247 Graduate]

Congratulations 👏

[nowster Graduate]

Congratulations! 🏆

How did the earlier weeks go?

[AmzW Graduate in reply to nowster]

The start of the journey was tough, I struggled with breathing and at times thought I would never complete it, but I tried to get into a routine with set running days. I had dreadful cramp in my calf, which took longer to heal than I had anticipated. Just as that healed I hurt my back. I guess the lesson I learnt was never give up! Resilience 🙂

[Lindy5k Graduate]

Fabulous news. Well done for persevering . Bet you feel amazing xx

[AmzW Graduate in reply to Lindy5k]

It was such a great feeling to be a ‘winner’ for a change. I now need to tackle my weight!!

[Lindy5k Graduate in reply to AmzW]

You've done the hard bit. You've trained your mind so fingers crossed you can do it x

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[AmzW Graduate in reply to IannodaTruffe]

Thanks ... I look forward to building on this achievement.

[SallyLondon]

Well done! Brilliant achievement!