I am so happy to have just run for 28 minutes with no incidence! It was dark and a bit scary so I tried a few
Laps of the streets with street lighting and left the headphones at hone. Bit strange listening to nothing but my feet and my breath, but I was honestly amazed at the ease I felt both in the lungs and legs after around 10 minutes. I def had more in the tank too and CANNOT wait! To graduate x will have to do an extra week 8 run to compensate for yesterday when I fell, but I feel my graduation is def in the bag! Bring it on!!!!!!!