W8 R1 😁🏃‍♀️

[AM2020]

1st run of week 8 done 😁 those extra 3 minutes felt like i was running for a week but i managed 🤣 feels good to physically be able to go out and run 😁 Something i could never do before. 🏃‍♀️🏃‍♀️

[AlMorr Ambassador Graduate]

Yes, it's a great feeling being able to run for 28 minutes on week 8 of C25K, well done, not long now until you graduate.

[Tinytears60 Graduate]

Back in week 1 those 60 seconds felt like a week...

look how far you have come!.....

Soon be graduating!... Well done!

[AM2020 Graduate in reply to Tinytears60]

😁😁😁😁😁

[booksie Graduate]

Well done. Nearly there! Keep going!!

[Runningbunnyears Graduate]

I did W8R1 yesterday and I still feel like I’m running through treacle, having said that I felt good at the end and even went a little faster for the last minute.

We are nearly there , 5 runs to go 😀

[Bumblebeesweet Graduate]

Hi

I’ve just finished wk8 and I felt the same with the last 3 mins but by run 3 you won’t. I still have to pinch myself to make sure I can actually do it. I tell my mum and she doesn’t believe me lol I think it’s because she’s seen me run in the past. It’s all good almost there. Cheering you on x