So after the last couple of week 7 runs feeling tough I decided to run round my local lakes, beautiful sunshine and felt great, think the change of scenery worked 😊
W8 R1: So after the last couple of week 7 runs... - Couch to 5K
W8 R1
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Hels18
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5 Replies
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OldflossAdministratorGraduate
Gorgeous, absolutely! What a wonderful location for a run
Slow and steady is the way... so much to see as you relax into the longer runs. Let those newly found running legs find their happy pace...
" Fast enough to get there...slow enough to see".
Very well done.
NictwitGraduate
It is better having something pretty to look at I find. And that is very pretty!
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