Tinytears60 I watched the video you posted about slow running before I started this run. It was a completely different run. So much more comfortable landing my feet like this video instructs you to and running taller. I really enjoyed running tonight. You are frickin legend! ⭐️⭐️ I think I found my stride ☺️
Wk 5 run 1: Tinytears60 I watched the video you... - Couch to 5K
Wk 5 run 1
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Hally1973
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linda9389Graduate
And enjoying running is what it's all about. Brilliant 👍
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