W9R3 Finally done - Complete! πŸŽ‰ : Well, it is... - Couch to 5K

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W9R3 Finally done - Complete! πŸŽ‰

GuitarDad profile image
GuitarDadGraduate
β€’6 Replies

Well, it is my second go at C25K and hasn’t been trouble free, but finally after about 12 weeks I have completed the programme this time. Very happy but most of all I want to say thank you to the excellent advice and support even lurkers like me get from this forum.

I plan to try and increase the frequency of my runs now as this has been one of my biggest struggles due to my work/home schedule being packed solid.

Well done to everyone else who has got this far and for new starters - you CAN do this, no matter how slowly you need to take it!!

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GuitarDad profile image
GuitarDad
Graduate
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6 Replies
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misswobble profile image
misswobbleGraduate

Well done Congratulations πŸ’ͺπŸ‘πŸ˜ƒπŸ…πŸƒβ€β™‚οΈ

Dexy5 profile image
Dexy5Graduate

Congratulations and well done πŸƒβ€β™‚οΈπŸ‘πŸ‘πŸŽ“πŸΎπŸ₯‚

Reverie1 profile image
Reverie1Graduate

I totally agree: reading the forum made a big difference to me even though I didn’t post anything until right near the end of thd programme. It’s a great achievement to have got there especially when there’s so much else going on in life: congratulations and enjoy your next steps : )

LC16 profile image
LC16Graduate

Don't forget to get your graduate badge...very pleasing after all the effort. Congratulations!

Reverie1 profile image
Reverie1Graduate

Congratulations! Sounds like perseverance has paid off this time - good on you, it can't have been easy starting again. I doubted myself all the way through but by the last week I was beginning to think wow, this actually works! Enjoy your next steps : )

Elfe5 profile image
Elfe5Graduate

Woohoo! Many congratulations! πŸ˜„πŸŽ‰πŸŽ‰πŸŽ‰πŸ‘πŸ‘πŸ‘

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