Consolidation 3 after a week off

[Yellowshade]

I’m very happy I did this! Was thrown off by an anniversary celebration with wine. I don’t drink much and ended up with a 2day hangover 😬 and I woke up this morning a full week after my last run and thought it’s now or never. Managed to grab a dry spell which hasn’t been easy recently in my part of Scotland. I feel back on track and even squeezed the tiniest extra distance into the 30 minutes. I will bag that 5k come hell or high water. It’ll probably be both the way 2020 is going 😆

[BowlingT Graduate]

Well done! It’s so hard to get the motivation back after a little break isn’t it!

Glad you had the weather for it too today 🥰

[Yellowshade Graduate in reply to BowlingT]

Thank you! And yes, my discipline needs work! 😄

[BowlingT Graduate in reply to Yellowshade]

We are all allowed a wobble with discipline . You went and smashed it that’s the main thing!