PB: Since graduating I have been doing run/walk... - Couch to 5K

Couch to 5K

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PB

Pol51 profile image
Pol51Graduate
2 Replies

Since graduating I have been doing run/walk up to 5km with 30 mins of running and a bit of walking either side.

Today I pretty much run the lot and got a personal best and realised how much I LOVE running in the rain!

I’m not fast, 45 mins, but as I keep telling myself, I’m faster than them still on the couch!

Feeling completely pumped right now!

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Pol51 profile image
Pol51
Graduate
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AlMorr profile image
AlMorrAmbassadorGraduate

You are correct by saying that you are faster than "them still on the couch" congratulations on running non stop your first 5k, I am happy to know that you LOVE RUNNING 🏃🏾 😊 no harm on feeling 'completely pumped up. 😊 🏃🏾 '

Birdlady64 profile image
Birdlady64Graduate

Congratulations on your first 5k👏🎉

I was pretty close on my last run but hit a wall at about 4.8k on an upwards slope ☹️

That was a new experience for me - not a pleasant one - but I'll be stronger on my next run because of it.

There is always next time

Happy running🏃‍♀️🏃‍♀️🏃‍♀️

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