I did it😊: Woke up this morning thinking of... - Couch to 5K

Couch to 5K

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I did it😊

Keayma profile image
Keayma
β€’4 Replies

Woke up this morning thinking of doing my run. Dreading it as I'm on wk7 r1. I ķnew what was coming a 25min run. My head was saying do it my body not interested. My head won. Slowly out of bed, stretches and our the door. Well I DID IT😊 It was a very slow jog, no stopping and then with a burst of energy on the last minute. To say I feel exhilarated is an understatement. I feel good. The fear and dread of doing a 25min almost made me quit. Roll on wk7 r2.

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Keayma profile image
Keayma
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4 Replies
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Mobiliseandmove profile image
Mobiliseandmove

Awesome work Keayma ! It's funny how we have that mental battle going on, but once we push ourselves out of our comfort zone and we succeed, we feel amazing.

Enjoy the rest of your weekend! :-)

Adam

HelenofTroy123 profile image
HelenofTroy123Graduate

Yes! Well done!!!

RatherBReading profile image
RatherBReading

Amazing! This will be me on Tuesday, I hope. I cried after doing the 20 minute run: never thought I'd be able to do it. Well done you!

Fabulous450 profile image
Fabulous450Graduate

Congratulations Keayma!! Good on you!! Not long to go now!! Keep going, the graduation podium awaits!! 🀩🀩🀩❀️

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