Hmm first gym run W9R2

[Scw787]

I ran in the gym today .... I may have run faster I have learnt I prefer outside running. Now if 15 weeks ago (-I had a hick up & repeated a few weeks...) if anyone had said Hey you’ll live outside running I’d have laughed. But... I do!!! Still 3 1/2 stone to loose but it will go !!!!

Keep going all. If this 55 yr old can do it so can you x

[Hidden]

Weight loss is more to do with your diet, join the weight loss forum on here if you haven't already.

Good luck and have a good day 😊

[Scw787 Graduate in reply to Hidden]

Thanks ... I’ve already joined weight watchers-9 lbs down & going well !! I was trying to show people you can run and be overweight...!!

[Hidden in reply to Scw787]

That's good, are you finding it difficult to run?

[Scw787 Graduate in reply to Hidden]

No!!!

[Hidden in reply to Scw787]

Happy days 😀

I hope it continues to go well.

[Scw787 Graduate in reply to Hidden]

Thanks. Why did you ask if I find it difficult to run....

15 weeks ago I did.... but not now...

[Hidden in reply to Scw787]

Going indoors from running outside, do you not find it a bit boring indoors?

[Scw787 Graduate in reply to Hidden]

Yes.. no.... I’m in The USA...... no idea of the area & it’s 35 degrees. So from a safety and health point of view it’s what was needed...

[Hidden in reply to Scw787]

Ok, that's hot! 🥵

[Scw787 Graduate in reply to Hidden]

Yep!!!! But if you read my post ...I say I prefer outside running!!!

[Hidden in reply to Scw787]

I only asked did you find going indoors to be boring after running outside.

[Oldfloss Administrator Graduate]

Well done you...stick to your plans..try an stay cool and do stay safe!

And you certainly can do it...at 55..a mere babe...at 70..I can still do it too

🏃‍♀️🤸‍♀️🤣

[Scw787 Graduate in reply to Oldfloss]

Wow. Go you xx

[Oldfloss Administrator Graduate in reply to Scw787]

Thanks.. got a sub 30 minute 5K last week.. first time in an age Age really is, just a number