Still here

[XxicegemsxX]

Managed 5k today still continuing my running journey!

[Runner_P Graduate]

Well done. I’m consolidating now, but this will be my next goal

[XxicegemsxX Graduate in reply to Runner_P]

Amazing stuff, be sure to shout out loud when you reach this goal 👍🏻🏃🏻‍♀️

[Beatlesforever Graduate]

Very well done! 😃 I'm in consolidation but seem to be getting slower. On graduation 3 wks ago I ran just over 4k in 30 minutes. Yesterday I managed my first 4k since but I had to run for 32 minutes 😣

[XxicegemsxX Graduate in reply to Beatlesforever]

I find that my pace can vary a lot on each run! My best run was after about a 10 day break, I guess being more rested allowing your body to fully heal works a treat! I also find that the weather effects my run it’s so warm in the mornings at the moment I’d love a frosty morning!! Well done on graduating and keep at it 😊

[Beatlesforever Graduate in reply to XxicegemsxX]

Yes, I do find it tougher in the warmer weather and my hayfever doesn't help either! Ah well, I'll just keep at it and maybe take a few days off, see if that works for me too 😄 happy running 🏃‍♀️