Hi,
I’m on track to run 5k in 30 mins or a bit less. For the consolidation runs should I run for 30 mins or stop when I hit 5k?
Consolidation 5k or 30 mins?: Hi, I’m on track... - Couch to 5K
Consolidation 5k or 30 mins?
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Jimbohw
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IannodaTruffeMentor
Do your 30 minutes.
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