Week 6 run 1

[Piperdog]

Completed run 1 of week 6 this afternoon. Being totally honest found it quite difficult more so than run 3 of week 5. Roll on Sunday

[Tillybeach Graduate]

Well done! Great achievement. I think some runs you get this amazing sense of achievement, esp. when you get to 20 mins. Then other times you don't as your personal goals change. I have to just remind myself that I still did it and I'm training my body to do even more! Hope the next run feels better.