Done W1 x2 and feeling better: To those who are... - Couch to 5K

Couch to 5K

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Done W1 x2 and feeling better

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To those who are finding W1 hard, it does get better. I did it twice and I have already improved. Now feel ready to start W2.

3 Replies
Wondermoon07 profile image
Wondermoon07Graduate

What a brilliant post - thanks for sharing

Please know you are already being an inspiration to anyone finding it hard, so you should be really proud! Keep going, and keep us all in the loop!

Choirgirl2020 profile image
Choirgirl2020

I so had this too. I did run 3 today and took my daughter with me:-)

scaredcat profile image
scaredcat

Thats a fantastic idea thanks. Im using zombie run and c25k to try and get motivated. Love the idea of repeating when im struggling. So hard sometimes. Just hoping to keep going.

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